Hi, I’m Beril, an art therapist.
I’m here to support your path of creation, well-being, self-discovery through art therapy. Together, we’ll uncover your inner voice, express what words can’t, and create space for personal transformation.
About Me
I’ve always felt a deep connection with art and creation. In the most difficult moments, art became my refuge – a space where I could transform my emotions, quiet my mind, and give voice to what I couldn’t express in words. That personal experience sparked in me the desire to accompany others on their own journeys of healing and self-discovery through art, and that’s how I found my path in art therapy.
Home Within: Online Art Therapy Group for the Migration Process
Moving abroad is a bold change, but it often comes with a side of quiet struggle. This art therapy group is designed to create a supportive, safe, and nurturing space for people navigating the complexities of life abroad. Together, we’ll use the creative process to address the unique challenges of adaptation, the weight of loneliness, and the shifting sense of identity that comes with “starting over”.
These sessions offer a space to discover new tools for these changes, find your footing, and process your journey. It is an opportunity to share experiences with others who are going through similar paths, and start rebuilding a deep, comforting sense of home within yourself.
Individual Support
In which area can I support you?
Migration and Transition
Difficulties with cultural adaptation, loneliness, identity crises, culture shock, and the constant feeling of living in “survival mode.”
Life Transitions in Women
Uncertainty about the future, shifting identity, feelings of being stuck, and processes of loss or grief.
Highly Sensitive People (HSP)
Overwhelm from sensory overload, intense emotional experiences, and a deep sensitivity to your surroundings.
Low Mood and Lack of Motivation
Sadness, chronic fatigue, hopelessness, deep discouragement, loss of interest in things you used to enjoy, lack of vital energy, and apathy.
Anxiety, Nervousness, and Stress
Constant worry, physical or muscular tension, restlessness, racing thoughts, mental rumination, feelings of being overwhelmed, and difficulty disconnecting or resting.
Life Crisis and Changes
Confusion, fear, internal disorganization, uncertainty, and the challenges of adapting to a new reality.
Personal Growth
The search for inner clarity, personal transformation, a renewed sense of purpose, and self-confidence.
Art Therapy & Creative Workshops
Custom workshops driven by creative dynamics and tailored to the unique needs and objectives of corporations, coworking spaces, and institutions.
